Improving your pelvic floor muscles can have an impact on your bladder weakness. Try out these easy exercises every day.
Be yourself and live your life in full view
- 03/06/2020
Many women experience urine leaks and face the challenges of a weak bladder. Discover how to manage bladder weakness in your daily life and be the best version of yourself!
Is one of your new year’s resolutions for 2020 to get out and exercise more? Or maybe you’ve always been active and adventurous. Sometimes these activities can seem a little intimidating when you have bladder weakness and this is completely natural. However, we’d like to provide you with some tips on how to manage urine leaks during exercise.
Winter often is a challenge for people with bladder weakness. Discover easy tips to manage bladder weakness in winter – hydration and hygiene care.
Urinary Tract Infections are a common in winter due to cold temperatures. Read more on what to do and how to prevent UTI in winter.