Caring for a loved one with incontinence can be a challenging journey, but it’s also an act of love and strength. As an informal caregiver, you are not alone, and the emotions you feel—from frustration to deep empathy—are valid. Here’s how to support your loved one with confidence and compassion,…
Your Simple Guide to Understanding Incontinence Stages and Choosing the Right Products that Suit You
- 03/15/2024
Introduction Managing incontinence can be challenging, but the good news that it’s crucial to recognize that it’s a common and manageable condition. It’s a journey unique to each individual so this blog aims to explain the significance of understanding the diverse stages of incontinence and how selecting the appropriate products…
Could Covid 19 affect your pelvic floor?
- 04/05/2023
Many health conditions can interfere with bladder function, contributing to Bladder weakness and unexpected leaks of urine. A relatively recent addition to this list is the COVID-19 virus. Common COVID-19 symptoms include a persistent cough and shortness of breath or difficulty breathing. But what on earth does that have to do…
Strengthen your Pelvic Floor, why Bother?
- 01/12/2023
Urinary Incontinence affects a substantial proportion of women and men, which can have a significant impact on an individual’s quality of life. In this article, we’ll focus on the effects of urinary incontinence on women.
Introducing your Pelvic Floor
- 01/11/2023
Hello, I’m Phillipa Butler, a Chartered Physiotherapist and Certified Pilates and Yoga Teacher.My philosophy in my own life is that prevention is better than cure and I believe that a regular programme of appropriate exercise is the key to a fitter, healthier future. Bladder weakness is no different, but it…