Most commonly known as bedwetting, nocturnal enuresis is the involuntary passing of urine at night1. While bedwetting is usually experienced by children2, it’s also relatively common in older individuals; in fact, 0.5-1% of adults wet the bed3. It’s even more common as you age, especially if you have other conditions,…
How to manage an overactive bladder at night
- 05/04/2022
Urinating frequently at night is fairly common, with 1 in 3 adults over 30 making at least two trips to the loo each night1. Nonetheless, an overactive bladder at night, known in medical circles as nocturia, can be bothersome, particularly if it’s preventing you from getting sleep. So, we’ve gathered…
Despite being a fairly common issue affecting 10 to 20% of Europeans1, urinary incontinence (or bladder weakness) remains a little-discussed topic.In addition, poor mental health (perhaps linked to this taboo) can both cause2and be caused by3 incontinence. To combat this, here are our top tips for improving your mental health…
Bladder inflammation, also known as cystitis, can be uncomfortable, even though it’s normally nothing to worry about. If you’re experiencing discomfort due to bladder inflammation, there are natural remediesyou can try at home to improve your symptoms. We’ve gathered information on the best food and drinks to lessen bladder inflammation…
How happiness benefits your health
- 02/28/2022
Happiness is something we all strive for in life. But did you know that being happy can also have health benefits, including helping maintain a healthy bladder? We’re going to deep-dive into why happiness and confidence are so good for you and your body. Furthermore, because it’s not always easy…