Why Bladder Weakness is not taboo anymore
- 04/02/2020
Many around the world suffer from different health issues and one of them is the issue of urinary incontinence, commonly known as bladder weakness. Urinary incontinence is reported to affect millions of people worldwide, and yet it is still a taboo and somewhat embarrassing subject.1 The number of sufferers is actually likely…
Is one of your new year’s resolutions for 2020 to get out and exercise more? Or maybe you’ve always been active and adventurous. Sometimes these activities can seem a little intimidating when you have bladder weakness and this is completely natural. However, we’d like to provide you with some tips on how to manage urine leaks during exercise.
Winter often is a challenge for people with bladder weakness. Discover easy tips to manage bladder weakness in winter – hydration and hygiene care.
Strengthening kegel, pelvic floor and bladder muscles is important for your bladder health. Read more on 5 beginner-friendly exercises here.
Urinary Tract Infections are a common in winter due to cold temperatures. Read more on what to do and how to prevent UTI in winter.