Pelvic floor exercises for men
- 05/28/2020
Improve your bladder health with these easy kegel exercises for men. Discover male pelvic floor exercises and solutions for a weak bladder.
Summer activities can be a cause of concern for people with bladder weakness. Don’t worry about your bladder and enjoy the summer with these easy tips.
Staying safe and #flatteningthecurve
- 04/02/2020
During these challenging times of COVID-19 we compiled a list of easy tips and quick wins how to make the most out of your time at home.
Why Bladder Weakness is not taboo anymore
- 04/02/2020
Many around the world suffer from different health issues and one of them is the issue of urinary incontinence, commonly known as bladder weakness. Urinary incontinence is reported to affect millions of people worldwide, and yet it is still a taboo and somewhat embarrassing subject.1 The number of sufferers is actually likely…
Is one of your new year’s resolutions for 2020 to get out and exercise more? Or maybe you’ve always been active and adventurous. Sometimes these activities can seem a little intimidating when you have bladder weakness and this is completely natural. However, we’d like to provide you with some tips on how to manage urine leaks during exercise.