What If You’re the One Falling Apart?

A guide for caregivers who are secretly not okay You hold it together for everyone else. You make the doctor’s appointments, administer the meds, calm the anger, manage the fear. You’re the rock, the glue, the lifeline.  But… what if you are the one falling apart?  What if you’re barely holding on,…

7 min read

The Philosophy of Caregiving

What caregiving teaches us about time, love, mortality, and meaning Caregiving is often described in practical terms – medication, schedules, hygiene, logistics. But beneath the surface of these daily rituals lies something much deeper: a profound, unspoken philosophy of living.  To care for someone – truly, intimately, consistently – is…

6 min read

How to Be Two People: A Caregiver and Yourself 

Restoring your identity when it’s been swallowed by responsibility  There’s a strange thing that happens when you become a caregiver. It doesn’t happen overnight – but slowly, quietly, your own name begins to disappear. Your life bends around appointments, medications, safety routines, and survival checklists. You stop asking questions like “What do I…

6 min read