Is one of your new year’s resolutions for 2020 to get out and exercise more? Or maybe you’ve always been active and adventurous. Sometimes these activities can seem a little intimidating when you have bladder weakness and this is completely natural. However, we’d like to provide you with some tips on how to manage urine leaks during exercise.
About 23% of adults worldwide are diagnosed with some form of urinary incontinence (UI)1. About half of these individuals depend on care either at home or in an institution2. Do you care for someone with UI? If you answered yes, this article is for you. Here, we will discuss how to improve patient observation techniques, as…
Winter often is a challenge for people with bladder weakness. Discover easy tips to manage bladder weakness in winter – hydration and hygiene care.
Caring for a person with urinary incontinence can be challenging, especially at home. 6 easy tips to include your relatives into incontinence care.
Strengthening kegel, pelvic floor and bladder muscles is important for your bladder health. Read more on 5 beginner-friendly exercises here.
