Caring for a person with urinary incontinence can be challenging, especially at home. 6 easy tips to include your relatives into incontinence care.
13 min read
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Strengthening kegel, pelvic floor and bladder muscles is important for your bladder health. Read more on 5 beginner-friendly exercises here.
9 min read
Urinary Tract Infections are a common in winter due to cold temperatures. Read more on what to do and how to prevent UTI in winter.
6 min read
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In between festivities and Christmas markets it is hard to focus on bladder health. Discover easy receipts for bladder-friendly drinks in winter.
7 min read
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Learn more on the application of incontinence products and how to apply incontinence pants properly. Read more on application and product tutorials here.
14 min read
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