Women

Wondering how to use incontinence pads? Specifically designed pads for incontinence ensure maximum absorption. Discover product solutions and advice here!

Weak pelvic floor muscles can be responsible for incontinence. Discover how to strengthen your pelvic floor and control bladder weakness.

Which foods and drinks are best for urinary incontinence? Read more on a diet to handle bladder weakness issues. Discover tips how to limit incontinence.

Stressful work days can exhaust you. Make sure you do not face a burn out soon and follow these simple tricks to improve coping with stressful work days.

Bladder weakness in pregnancy can have a huge impact on your well-being. Learn more on how to limit your urine leaks and prevent further incontinence in pregnancy.