Men

Winter often is a challenge for people with bladder weakness. Discover easy tips to manage bladder weakness in winter – hydration and hygiene care.

Strengthening kegel, pelvic floor and bladder muscles is important for your bladder health. Read more on 5 beginner-friendly exercises here.

Urinary Tract Infections are a common in winter due to cold temperatures. Read more on what to do and how to prevent UTI in winter.

In between festivities and Christmas markets it is hard to focus on bladder health. Discover easy receipts for bladder-friendly drinks in winter.

What does prostate cancer do with your bladder? Are you experiencing bladder leaks? Read more about prostate cancer and bladder weakness here.