Giving Care
Caring for someone you love is a beautiful, selfless act—and it’s not always easy. We're here to walk alongside you, offering gentle support and guidance to help you care with kindness, patience, and compassion.
Caring for you
You matter, too. Discover simple ways to look after your own well-being—because you can’t pour from an empty cup.
Caregivers' Newsletter
Most Popular content
CaregiversIncontinence & causesMenIncontinence & causesGiving care
Keeping Skin Healthy Every Day: Dr. Maria Panourgia’s Practical Tips
“Many patients suffer in silence, not because help doesn’t exist, but because embarrassment stops the conversation.” Did you know skin problems are common for people living with incontinence? We…
Why Carers Are the Strongest People You’ll Ever Meet
In society’s informal hierarchy of “strength,” we often lionise the athletes, the…
Am I Just a Carer, or Still Myself? Navigating Identity Loss
The journey of an informal carer is one of profound love, unwavering commitment, and…
Managing incontinence
Caring for someone with urinary incontinence can be challenging. Whether you’re a home caregiver or a professional, we provide helpful resources, tips for elderly care, and advice to manage the daily workload of nurses. Find all the information you need here.
Newest Posts
10 Tiny Victories That Every Caregiver Deserves to Celebrate
Being an informal carer is a profound commitment. Countless individuals dedicate themselves to supporting family…
CaregiversMental HealthMental HealthIncontinence & causesLifestyle & FoodMenCaring for youGiving care
New White Paper Exposes Hidden Crisis Facing Unpaid Caregivers in the UK
Grace Cares, in collaboration with Ontex Global, has released a powerful new white paper highlighting the urgent need…
When the Person You Care for is Angry… and So Are You
The messy emotions we’re not supposed to talk about No one warns you that caregiving can feel like a…
The Secret Superpower of Not Knowing What You’re Doing
Why Amateur Caregivers Might Actually Do It Better We live in a world obsessed with expertise. We’re taught to…
What If You’re the One Falling Apart?
A guide for caregivers who are secretly not okay You hold it together for everyone else. You make the…
Most popular tools for caregivers
Being a caregiver isn’t easy — it can be exhausting, emotional, and at times, overwhelming. But the right tools can make a real difference.

Quick Stretch Guide
Basic
Caregiving can be physically demanding. This simple stretch guide is designed to help caregivers reduce muscle tension, improve flexibility, and prevent injury.

Medication Tracker
Confident
Chart
Easily stay on top of medications with this simple tool. Track doses, times, and notes to ensure safe and consistent care.

Checklist For New Caregivers
Basic
Starting as a caregiver? This checklist covers essential tasks, supplies, and information to help you feel prepared and confident from day one.

Emergency Contact Sheet
Mastering
Easy Recipy offers quick, gut-friendly meals to support people managing incontinence. Simple recipes, smart ingredients — mealtime made easy and stress-free.
All blog posts
Am I Just a Carer, or Still Myself? Navigating Identity Loss
The journey of an informal carer is one of profound love, unwavering…
10 Tiny Victories That Every Caregiver Deserves to Celebrate
Being an informal carer is a profound commitment. Countless individuals…
CaregiversMental HealthMental HealthIncontinence & causesLifestyle & FoodMenCaring for youGiving care
New White Paper Exposes Hidden Crisis Facing Unpaid Caregivers in the UK
Grace Cares, in collaboration with Ontex Global, has released a powerful new…
When the Person You Care for is Angry… and So Are You
The messy emotions we’re not supposed to talk about No one warns…

















