Giving Care
Caring for someone you love is a beautiful, selfless act—and it’s not always easy. We're here to walk alongside you, offering gentle support and guidance to help you care with kindness, patience, and compassion.
Caring for you
You matter, too. Discover simple ways to look after your own well-being—because you can’t pour from an empty cup.
Caregivers' Newsletter
Most Popular content
CaregiversIncontinence & causesMenIncontinence & causesGiving care
Keeping Skin Healthy Every Day: Dr. Maria Panourgia’s Practical Tips
“Many patients suffer in silence, not because help doesn’t exist, but because embarrassment stops the conversation.” Did you know skin problems are common for people living with incontinence? We…
CaregiversMental HealthWomenIncontinence & causesGiving care
A Small Change That Transformed a Young Woman’s Confidence. A Story From Our Ontex Nurse Advisor
As an Ontex nurse advisor, one of the most meaningful parts of my work is supporting…
Why Carers Are the Strongest People You’ll Ever Meet
In society’s informal hierarchy of “strength,” we often lionise the athletes, the…
Managing incontinence
Caring for someone with urinary incontinence can be challenging. Whether you’re a home caregiver or a professional, we provide helpful resources, tips for elderly care, and advice to manage the daily workload of nurses. Find all the information you need here.
Newest Posts
CaregiversIncontinence & causesMenIncontinence & causesGiving care
Keeping Skin Healthy Every Day: Dr. Maria Panourgia’s Practical Tips
“Many patients suffer in silence, not because help doesn’t exist, but because embarrassment stops the conversation.”……
CaregiversMental HealthWomenIncontinence & causesGiving care
A Small Change That Transformed a Young Woman’s Confidence. A Story From Our Ontex Nurse Advisor
As an Ontex nurse advisor, one of the most meaningful parts of my work is supporting continence teams, patients, and…
Why Carers Are the Strongest People You’ll Ever Meet
In society’s informal hierarchy of “strength,” we often lionise the athletes, the soldiers, the business titans, or…
Am I Just a Carer, or Still Myself? Navigating Identity Loss
The journey of an informal carer is one of profound love, unwavering commitment, and often, unexpected transformation.…
10 Tiny Victories That Every Caregiver Deserves to Celebrate
Being an informal carer is a profound commitment. Countless individuals dedicate themselves to supporting family…
Most popular tools for caregivers
Being a caregiver isn’t easy — it can be exhausting, emotional, and at times, overwhelming. But the right tools can make a real difference.

Quick Stretch Guide
Basic
Caregiving can be physically demanding. This simple stretch guide is designed to help caregivers reduce muscle tension, improve flexibility, and prevent injury.

Medication Tracker
Confident
Chart
Easily stay on top of medications with this simple tool. Track doses, times, and notes to ensure safe and consistent care.

Checklist For New Caregivers
Basic
Starting as a caregiver? This checklist covers essential tasks, supplies, and information to help you feel prepared and confident from day one.

Emergency Contact Sheet
Mastering
Easy Recipy offers quick, gut-friendly meals to support people managing incontinence. Simple recipes, smart ingredients — mealtime made easy and stress-free.
All blog posts
CaregiversIncontinence & causesMenIncontinence & causesGiving care
Keeping Skin Healthy Every Day: Dr. Maria Panourgia’s Practical Tips
“Many patients suffer in silence, not because help doesn’t exist, but because…
CaregiversMental HealthWomenIncontinence & causesGiving care
A Small Change That Transformed a Young Woman’s Confidence. A Story From Our Ontex Nurse Advisor
As an Ontex nurse advisor, one of the most meaningful parts of my work is…
Why Carers Are the Strongest People You’ll Ever Meet
In society’s informal hierarchy of “strength,” we often lionise the athletes,…
Am I Just a Carer, or Still Myself? Navigating Identity Loss
The journey of an informal carer is one of profound love, unwavering…

















