{"id":9857,"date":"2022-08-04T12:48:05","date_gmt":"2022-08-04T12:48:05","guid":{"rendered":"https:\/\/blog.id-direct.com\/waarom-is-voldoende-drinken-belangrijk\/"},"modified":"2022-08-08T10:02:44","modified_gmt":"2022-08-08T10:02:44","slug":"le-pouvoir-de-leau","status":"publish","type":"post","link":"https:\/\/blog.id-direct.com\/fr\/le-pouvoir-de-leau\/","title":{"rendered":"Le pouvoir de l\u2019eau sur la sant\u00e9 de notre vessie\u00a0: mode d\u2019emploi."},"content":{"rendered":"\n<p class=\"has-background\" style=\"background-color:#f3f3f3\">De nombreuses sources affirment qu\u2019il faudrait <strong>boire <\/strong>au moins <strong>huit verres d\u2019eau par jour<\/strong>, mais connaissez-vous l\u2019impact d\u2019une bonne hydratation sur la sant\u00e9 de vos <strong>voies urinaires<\/strong>\u00a0? Dans cet article, nous allons voir en quoi une <strong>consommation suffisante d\u2019eau<\/strong> est essentielle pour les <strong>reins<\/strong>, les <strong>uret\u00e8res<\/strong>, la <strong>vessie <\/strong>et l\u2019<strong>ur\u00e8tre<\/strong>.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-le-pouvoir-de-l-eau-sur-la-sante\">Le pouvoir de l\u2019eau sur la sant\u00e9<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p class=\"has-text-align-left\">On consid\u00e8re g\u00e9n\u00e9ralement qu\u2019il faut boireentre <strong>six et huit verres <\/strong>d\u2019eau par jour<sup>1<\/sup>, bien que cette estimation d\u00e9pende d\u2019une multitude de facteurs, dont l\u2019activit\u00e9 physique et la m\u00e9t\u00e9o<sup>2<\/sup>. Ce qu\u2019on sait moins en revanche, c\u2019est la raison pour laquelle une <strong>bonne hydratation<\/strong> est si importante. Alors, pourquoi <strong>boire la bonne quantit\u00e9 d\u2019eau<\/strong> est-elle si vitale\u00a0?<\/p>\n\n\n\n<p>L\u2019<strong>eau<\/strong> joue de nombreux r\u00f4les essentiels dans notre organisme, notamment (mais pas uniquement)\u00a0:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>elle fait partie du syst\u00e8me sanguin, responsable du transfert du glucose, de l\u2019oxyg\u00e8ne et des nutriments \u00e0 toutes nos cellules&nbsp;;<\/li><li>elle lubrifie nos articulations et nos yeux&nbsp;;<\/li><li>elle aide \u00e0 r\u00e9guler la <strong>digestion<\/strong>&nbsp;;<\/li><li>elle participe au maintien d\u2019une peau saine<sup>3<\/sup>.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">&nbsp;<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"999\" src=\"https:\/\/blog.id-direct.com\/wp-content\/uploads\/2022\/08\/Artboard-57-1024x999.png\" alt=\"\" class=\"wp-image-9800\" srcset=\"https:\/\/blog.id-direct.com\/wp-content\/uploads\/2022\/08\/Artboard-57-1024x999.png 1024w, https:\/\/blog.id-direct.com\/wp-content\/uploads\/2022\/08\/Artboard-57-300x293.png 300w, https:\/\/blog.id-direct.com\/wp-content\/uploads\/2022\/08\/Artboard-57-768x749.png 768w, https:\/\/blog.id-direct.com\/wp-content\/uploads\/2022\/08\/Artboard-57-1536x1499.png 1536w, https:\/\/blog.id-direct.com\/wp-content\/uploads\/2022\/08\/Artboard-57-2048x1999.png 2048w, https:\/\/blog.id-direct.com\/wp-content\/uploads\/2022\/08\/Artboard-57-1920x1874.png 1920w, https:\/\/blog.id-direct.com\/wp-content\/uploads\/2022\/08\/Artboard-57-1170x1142.png 1170w, https:\/\/blog.id-direct.com\/wp-content\/uploads\/2022\/08\/Artboard-57-585x571.png 585w, https:\/\/blog.id-direct.com\/wp-content\/uploads\/2022\/08\/Artboard-57.png 2490w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-une-bonne-consommation-d-eau-garantit-un-systeme-urinaire-sain\">Une bonne consommation d\u2019eau garantit un syst\u00e8me urinaire sain<\/h2>\n\n\n\n<p>Une <strong>hydratation <\/strong>constante pr\u00e9sente les avantages suivants sur la <strong>sant\u00e9 de notre vessie<\/strong>\u00a0:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>elle aide les reins \u00e0 faire leur travail correctement. Sans un apport suffisant en eau, les reins doivent faire des heures suppl\u00e9mentaires pour dissoudre les min\u00e9raux et les nutriments, et \u00e9liminer les d\u00e9chets\u00a0;<\/li><li>elle permet de pr\u00e9venir les <strong>calculs v\u00e9sicaux <\/strong>et <strong>r\u00e9naux<\/strong>. La <strong>d\u00e9shydratation <\/strong>entra\u00eene une <strong>plus forte concentration de l\u2019urine<\/strong>, ce qui emp\u00eache l\u2019\u00e9limination efficace des d\u00e9chets dans les <strong>voies urinaires<\/strong>\u00a0;<\/li><li>elle aide \u00e0 pr\u00e9venir les <strong>infections<\/strong>. Les <a href=\"https:\/\/blog.id-direct.com\/fr\/infection-urinaire-ui\/\" target=\"_blank\" rel=\"noreferrer noopener\">infections urinaires<\/a> sont tr\u00e8s courantes et se produisent lorsque des bact\u00e9ries p\u00e9n\u00e8trent dans l\u2019<strong>ur\u00e8tre<\/strong>. En maintenant une bonne hydratation, vous \u00e9liminez les bact\u00e9ries avant qu\u2019elles ne se multiplient<sup>4<\/sup>\u00a0;<\/li><li>elle pr\u00e9vient l\u2019<strong>insuffisance r\u00e9nale<\/strong>. Les reins, qui font partie de votre syst\u00e8me m\u00e9tabolique, subissent les effets n\u00e9gatifs de la <strong>d\u00e9shydratation<\/strong>, qui peut affaiblir leurs tissus. Si vous avez un <strong>probl\u00e8me r\u00e9nal<\/strong> pr\u00e9existant, il est d\u2019autant plus important d\u2019avoir une bonne consommation d\u2019eau<sup>5<\/sup>.<\/li><\/ul>\n\n\n\n<p>D\u2019autre part, si vous souffrez d\u2019une certaine forme d\u2019<a href=\"https:\/\/blog.id-direct.com\/fr\/quest-ce-quune-incontinence\/\" target=\"_blank\" rel=\"noreferrer noopener\">incontinence urinaire<\/a>, vous pourriez penser que limiter votre <strong>consommation de liquides<\/strong> pourrait am\u00e9liorer vos sympt\u00f4mes. Ce n\u2019est pourtant pas la chose \u00e0 faire, car le fait de ne pas <strong>boire suffisamment<\/strong> entra\u00eene en fait une <strong>urine plus concentr\u00e9e<\/strong>, ce qui irrite la vessie<sup>6<\/sup>. Si vous avez des <strong>fuites<\/strong>, pourquoi ne pas envisager d\u2019utiliser des <strong>protections d\u2019incontinence<\/strong> pour vous simplifier la vie\u00a0? Sp\u00e9cialement con\u00e7us pour la <strong>sant\u00e9 urinaire<\/strong>, les sous-v\u00eatements <a href=\"https:\/\/www.id-direct.com\/franceb2c\/fr\/category\/iD-Pants\/IDPants.html?context=Women&amp;s=false\" target=\"_blank\" rel=\"noreferrer noopener\">iD Pants<\/a> sont dot\u00e9s d\u2019une ceinture \u00e9lastique confortable et d\u2019une <strong>technologie de contr\u00f4le des odeurs<\/strong> pour vous garder au frais et en s\u00e9curit\u00e9. De plus, le mat\u00e9riau respirant est doux pour votre peau et avec leurs diff\u00e9rentes <strong>capacit\u00e9s d\u2019absorption<\/strong>, vous trouverez forc\u00e9ment la protection qui vous convient.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.id-direct.com\/franceb2c\/fr\/newsletter.html\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"1024\" height=\"174\" src=\"https:\/\/blog.id-direct.com\/wp-content\/uploads\/2021\/10\/CTA_Email_FRA-1024x174.png\" alt=\"R\u00e9duction registration email\" class=\"wp-image-5986\" srcset=\"https:\/\/blog.id-direct.com\/wp-content\/uploads\/2021\/10\/CTA_Email_FRA-1024x174.png 1024w, https:\/\/blog.id-direct.com\/wp-content\/uploads\/2021\/10\/CTA_Email_FRA-300x51.png 300w, https:\/\/blog.id-direct.com\/wp-content\/uploads\/2021\/10\/CTA_Email_FRA-768x131.png 768w, https:\/\/blog.id-direct.com\/wp-content\/uploads\/2021\/10\/CTA_Email_FRA-1170x199.png 1170w, https:\/\/blog.id-direct.com\/wp-content\/uploads\/2021\/10\/CTA_Email_FRA-585x100.png 585w, https:\/\/blog.id-direct.com\/wp-content\/uploads\/2021\/10\/CTA_Email_FRA.png 1433w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-que-faut-il-boire-pour-contribuer-a-la-sante-de-sa-vessie\">Que faut-il boire pour contribuer \u00e0 la sant\u00e9 de sa vessie\u00a0?<\/h2>\n\n\n\n<p>Bien que la plupart des <strong>liquides <\/strong>soient pris en compte dans la <strong>consommation<\/strong>, ils ne sont pas tous \u00e9gaux. En g\u00e9n\u00e9ral, l\u2019eau, le lait \u00e9cr\u00e9m\u00e9 et les boissons sans sucre, y compris le th\u00e9 et le <a href=\"https:\/\/blog.id-direct.com\/fr\/cafe-decafeine-vessie\/\" target=\"_blank\" rel=\"noreferrer noopener\">caf\u00e9<\/a>, contribuent tous \u00e0 maintenir votre taux d\u2019hydratation<sup>7<\/sup>. Toutefois, si vous souffrez d\u2019un trouble urinaire pr\u00e9existant, comme une <strong>hyperactivit\u00e9 de la vessie<\/strong>, de l\u2019<strong>incontinence <\/strong>ou une <a href=\"https:\/\/blog.id-direct.com\/fr\/inflammation-de-la-vessie-alimentation\/\" target=\"_blank\" rel=\"noreferrer noopener\">inflammation<\/a>, il vaut mieux \u00e9viter certaines boissons, notamment\u00a0:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>l\u2019<a href=\"https:\/\/blog.id-direct.com\/fr\/enuresie-et-consommation-alcool\/\" target=\"_blank\" rel=\"noreferrer noopener\">alcool<\/a>, qui est li\u00e9 \u00e0 plusieurs <strong>troubles urinaires<\/strong>, dont le cancer du rein<sup>8<\/sup>\u00a0;<\/li><li>le caf\u00e9, car la caf\u00e9ine peut aggraver vos sympt\u00f4mes\u00a0;<\/li><li>les jus de fruits acides, tels que l\u2019orange et la tomate\u00a0;<\/li><li>les boissons gazeuses\u00a0;<\/li><li>les boissons contenant certains \u00e9dulcorants artificiels, comme l\u2019aspartame, qui peuvent irriter la <strong>vessie<\/strong><sup>9<\/sup>.<\/li><\/ul>\n\n\n\n<p>Pour finir, au cas o\u00f9 vous vous demanderiez si le <strong>jus de canneberge<\/strong> aide vraiment \u00e0 traiter\/pr\u00e9venir les <strong>infections urinaires<\/strong> ou s\u2019il s\u2019agit d\u2019un mythe, nous vous recommandons de lire <a href=\"https:\/\/blog.id-direct.com\/fr\/canneberge-infection-urinaire\/\" target=\"_blank\" rel=\"noreferrer noopener\">notre article sur le sujet<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-sources\">Sources<\/h2>\n\n\n\n<p class=\"has-small-font-size\"><sup>1 <\/sup>\u201cWater, drinks and your health\u201d, <em>NHS, <\/em>30 July 2021, source: https:\/\/www.nhs.uk\/live-well\/eat-well\/food-guidelines-and-food-labels\/water-drinks-nutrition\/<br><sup>2 <\/sup>\u201cThe importance of hydration\u201d, <em>Johanna Hignett, <\/em>19 August 2019, source: https:\/\/www.bda.uk.com\/resource\/the-importance-of-hydration.html<br><sup>3 <\/sup>Ibid.<br><sup>4 <\/sup>\u201c3 ways drinking water is keeping you healthy\u201d, <em>Tim Burton, <\/em>9 March 2018, source: https:\/\/www.theurologyfoundation.org\/news\/3-ways-drinking-water-is-keeping-you-healthy<br><sup>5 <\/sup>\u201cHow Staying Hydrated Can Benefit Your Urologic Health\u201d, <em>Alliance Urology Specialists, <\/em>n.d., source: https:\/\/allianceurology.com\/how-staying-hydrated-can-benefit-your-urologic-health\/<br><sup>6 <\/sup>\u201cDehydration In Seniors: Preventing This Surprising Cause Of Incontinence\u201d, <em>Samantha Hall, <\/em>27 April 2018, source: https:\/\/www.incontinence.co.uk\/dehydration-in-seniors-preventing-this-surprising-cause-of-incontinence<br><sup>7 <\/sup>\u201cWater, drinks and your health\u201d, <em>NHS, <\/em>30 July 2021, source: https:\/\/www.nhs.uk\/live-well\/eat-well\/food-guidelines-and-food-labels\/water-drinks-nutrition\/<br><sup>8 <\/sup>\u201c5 ways your food and drink are impacting your urology health\u201d, <em>Tim Burton, <\/em>8 March 2019, source: https:\/\/www.theurologyfoundation.org\/news\/5-ways-your-food-and-drink-are-impacting-your-urology-health<br><sup>9 <\/sup>\u201cFood and Drink to Tame an Overactive Bladder\u201d, <em>Minesh Khatri, MD, <\/em>27 January 2022, source: https:\/\/www.webmd.com\/urinary-incontinence-oab\/food-drink<\/p>\n","protected":false},"excerpt":{"rendered":"<p>De nombreuses sources affirment qu\u2019il faudrait boire au moins huit verres d\u2019eau par jour, mais connaissez-vous l\u2019impact d\u2019une bonne hydratation sur la sant\u00e9 de vos voies urinaires\u00a0? Dans cet article, nous allons voir en quoi une consommation suffisante d\u2019eau est essentielle pour les reins, les uret\u00e8res, la vessie et l\u2019ur\u00e8tre.<\/p>\n","protected":false},"author":1,"featured_media":9823,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1342,2113,1800,1822,1823],"tags":[],"class_list":["post-9857","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-femmesfr","category-hommesfr","category-aide-soignants","category-alimentation-styledevie-femmes","category-alimentation-styledevie-hommes-hommes-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Le pouvoir de l\u2019eau sur la sant\u00e9 de notre vessie<\/title>\n<meta name=\"description\" content=\"On nous r\u00e9p\u00e8te qu\u2019il faut boire suffisamment d\u2019eau pour la bonne sant\u00e9 de notre vessie. Mais comment \u00e7a marche ?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.id-direct.com\/fr\/le-pouvoir-de-leau\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le pouvoir de l\u2019eau sur la sant\u00e9 de notre vessie\u00a0: mode d\u2019emploi.\" \/>\n<meta property=\"og:description\" content=\"On nous r\u00e9p\u00e8te qu\u2019il faut boire suffisamment d\u2019eau pour la bonne sant\u00e9 de notre vessie. Mais comment \u00e7a marche ?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.id-direct.com\/fr\/le-pouvoir-de-leau\/\" \/>\n<meta property=\"og:site_name\" content=\"iD Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/iDInvisibleSolutionsForaLifeinFullViewUK\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-04T12:48:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-08T10:02:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.id-direct.com\/wp-content\/uploads\/2022\/08\/Artboard-6-copy-18.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1433\" \/>\n\t<meta property=\"og:image:height\" content=\"599\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"iddirect\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"iddirect\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blog.id-direct.com\\\/fr\\\/le-pouvoir-de-leau\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.id-direct.com\\\/fr\\\/le-pouvoir-de-leau\\\/\"},\"author\":{\"name\":\"iddirect\",\"@id\":\"https:\\\/\\\/blog.id-direct.com\\\/fr\\\/#\\\/schema\\\/person\\\/abaa9575b453f8387f3e02330357299b\"},\"headline\":\"Le pouvoir de l\u2019eau sur la sant\u00e9 de notre vessie\u00a0: mode d\u2019emploi.\",\"datePublished\":\"2022-08-04T12:48:05+00:00\",\"dateModified\":\"2022-08-08T10:02:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blog.id-direct.com\\\/fr\\\/le-pouvoir-de-leau\\\/\"},\"wordCount\":874,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/blog.id-direct.com\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.id-direct.com\\\/fr\\\/le-pouvoir-de-leau\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blog.id-direct.com\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/Artboard-6-copy-18.png\",\"articleSection\":[\"Femmes\",\"Hommes\",\"Aide soignants\",\"Alimentation &amp; style de vie pour Femmes\",\"Alimentation &amp; style de vie pour Hommes\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/blog.id-direct.com\\\/fr\\\/le-pouvoir-de-leau\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blog.id-direct.com\\\/fr\\\/le-pouvoir-de-leau\\\/\",\"url\":\"https:\\\/\\\/blog.id-direct.com\\\/fr\\\/le-pouvoir-de-leau\\\/\",\"name\":\"Le pouvoir de l\u2019eau sur la sant\u00e9 de notre vessie\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.id-direct.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/blog.id-direct.com\\\/fr\\\/le-pouvoir-de-leau\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.id-direct.com\\\/fr\\\/le-pouvoir-de-leau\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/blog.id-direct.com\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/Artboard-6-copy-18.png\",\"datePublished\":\"2022-08-04T12:48:05+00:00\",\"dateModified\":\"2022-08-08T10:02:44+00:00\",\"description\":\"On nous r\u00e9p\u00e8te qu\u2019il faut boire suffisamment d\u2019eau pour la bonne sant\u00e9 de notre vessie. Mais comment \u00e7a marche ?\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/blog.id-direct.com\\\/fr\\\/le-pouvoir-de-leau\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/blog.id-direct.com\\\/fr\\\/le-pouvoir-de-leau\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/blog.id-direct.com\\\/fr\\\/le-pouvoir-de-leau\\\/#primaryimage\",\"url\":\"https:\\\/\\\/blog.id-direct.com\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/Artboard-6-copy-18.png\",\"contentUrl\":\"https:\\\/\\\/blog.id-direct.com\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/Artboard-6-copy-18.png\",\"width\":1433,\"height\":599,\"caption\":\"HYDRATION\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/blog.id-direct.com\\\/fr\\\/le-pouvoir-de-leau\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/blog.id-direct.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Le pouvoir de l\u2019eau sur la sant\u00e9 de notre vessie\u00a0: mode d\u2019emploi.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/blog.id-direct.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/blog.id-direct.com\\\/fr\\\/\",\"name\":\"iD Blog\",\"description\":\"Des conseils d'experts sur l'incontinence\",\"publisher\":{\"@id\":\"https:\\\/\\\/blog.id-direct.com\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/blog.id-direct.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/blog.id-direct.com\\\/fr\\\/#organization\",\"name\":\"Ontex BVBA\",\"url\":\"https:\\\/\\\/blog.id-direct.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/blog.id-direct.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/blog.id-direct.com\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/Ontex_Logotype_Normal.png\",\"contentUrl\":\"https:\\\/\\\/blog.id-direct.com\\\/wp-content\\\/uploads\\\/2019\\\/07\\\/Ontex_Logotype_Normal.png\",\"width\":4642,\"height\":1777,\"caption\":\"Ontex BVBA\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.id-direct.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/iDInvisibleSolutionsForaLifeinFullViewUK\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC6Xt_hNdoAmVmHvMHpNxiIA\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/blog.id-direct.com\\\/fr\\\/#\\\/schema\\\/person\\\/abaa9575b453f8387f3e02330357299b\",\"name\":\"iddirect\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Le pouvoir de l\u2019eau sur la sant\u00e9 de notre vessie","description":"On nous r\u00e9p\u00e8te qu\u2019il faut boire suffisamment d\u2019eau pour la bonne sant\u00e9 de notre vessie. Mais comment \u00e7a marche ?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.id-direct.com\/fr\/le-pouvoir-de-leau\/","og_locale":"fr_FR","og_type":"article","og_title":"Le pouvoir de l\u2019eau sur la sant\u00e9 de notre vessie\u00a0: mode d\u2019emploi.","og_description":"On nous r\u00e9p\u00e8te qu\u2019il faut boire suffisamment d\u2019eau pour la bonne sant\u00e9 de notre vessie. Mais comment \u00e7a marche ?","og_url":"https:\/\/blog.id-direct.com\/fr\/le-pouvoir-de-leau\/","og_site_name":"iD Blog","article_publisher":"https:\/\/www.facebook.com\/iDInvisibleSolutionsForaLifeinFullViewUK\/","article_published_time":"2022-08-04T12:48:05+00:00","article_modified_time":"2022-08-08T10:02:44+00:00","og_image":[{"width":1433,"height":599,"url":"https:\/\/blog.id-direct.com\/wp-content\/uploads\/2022\/08\/Artboard-6-copy-18.png","type":"image\/png"}],"author":"iddirect","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"iddirect","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blog.id-direct.com\/fr\/le-pouvoir-de-leau\/#article","isPartOf":{"@id":"https:\/\/blog.id-direct.com\/fr\/le-pouvoir-de-leau\/"},"author":{"name":"iddirect","@id":"https:\/\/blog.id-direct.com\/fr\/#\/schema\/person\/abaa9575b453f8387f3e02330357299b"},"headline":"Le pouvoir de l\u2019eau sur la sant\u00e9 de notre vessie\u00a0: mode d\u2019emploi.","datePublished":"2022-08-04T12:48:05+00:00","dateModified":"2022-08-08T10:02:44+00:00","mainEntityOfPage":{"@id":"https:\/\/blog.id-direct.com\/fr\/le-pouvoir-de-leau\/"},"wordCount":874,"commentCount":0,"publisher":{"@id":"https:\/\/blog.id-direct.com\/fr\/#organization"},"image":{"@id":"https:\/\/blog.id-direct.com\/fr\/le-pouvoir-de-leau\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.id-direct.com\/wp-content\/uploads\/2022\/08\/Artboard-6-copy-18.png","articleSection":["Femmes","Hommes","Aide soignants","Alimentation &amp; style de vie pour Femmes","Alimentation &amp; style de vie pour Hommes"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/blog.id-direct.com\/fr\/le-pouvoir-de-leau\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/blog.id-direct.com\/fr\/le-pouvoir-de-leau\/","url":"https:\/\/blog.id-direct.com\/fr\/le-pouvoir-de-leau\/","name":"Le pouvoir de l\u2019eau sur la sant\u00e9 de notre vessie","isPartOf":{"@id":"https:\/\/blog.id-direct.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blog.id-direct.com\/fr\/le-pouvoir-de-leau\/#primaryimage"},"image":{"@id":"https:\/\/blog.id-direct.com\/fr\/le-pouvoir-de-leau\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.id-direct.com\/wp-content\/uploads\/2022\/08\/Artboard-6-copy-18.png","datePublished":"2022-08-04T12:48:05+00:00","dateModified":"2022-08-08T10:02:44+00:00","description":"On nous r\u00e9p\u00e8te qu\u2019il faut boire suffisamment d\u2019eau pour la bonne sant\u00e9 de notre vessie. Mais comment \u00e7a marche ?","breadcrumb":{"@id":"https:\/\/blog.id-direct.com\/fr\/le-pouvoir-de-leau\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.id-direct.com\/fr\/le-pouvoir-de-leau\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/blog.id-direct.com\/fr\/le-pouvoir-de-leau\/#primaryimage","url":"https:\/\/blog.id-direct.com\/wp-content\/uploads\/2022\/08\/Artboard-6-copy-18.png","contentUrl":"https:\/\/blog.id-direct.com\/wp-content\/uploads\/2022\/08\/Artboard-6-copy-18.png","width":1433,"height":599,"caption":"HYDRATION"},{"@type":"BreadcrumbList","@id":"https:\/\/blog.id-direct.com\/fr\/le-pouvoir-de-leau\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blog.id-direct.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Le pouvoir de l\u2019eau sur la sant\u00e9 de notre vessie\u00a0: mode d\u2019emploi."}]},{"@type":"WebSite","@id":"https:\/\/blog.id-direct.com\/fr\/#website","url":"https:\/\/blog.id-direct.com\/fr\/","name":"iD Blog","description":"Des conseils d'experts sur l'incontinence","publisher":{"@id":"https:\/\/blog.id-direct.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.id-direct.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/blog.id-direct.com\/fr\/#organization","name":"Ontex BVBA","url":"https:\/\/blog.id-direct.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/blog.id-direct.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/blog.id-direct.com\/wp-content\/uploads\/2019\/07\/Ontex_Logotype_Normal.png","contentUrl":"https:\/\/blog.id-direct.com\/wp-content\/uploads\/2019\/07\/Ontex_Logotype_Normal.png","width":4642,"height":1777,"caption":"Ontex BVBA"},"image":{"@id":"https:\/\/blog.id-direct.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/iDInvisibleSolutionsForaLifeinFullViewUK\/","https:\/\/www.youtube.com\/channel\/UC6Xt_hNdoAmVmHvMHpNxiIA"]},{"@type":"Person","@id":"https:\/\/blog.id-direct.com\/fr\/#\/schema\/person\/abaa9575b453f8387f3e02330357299b","name":"iddirect"}]}},"_links":{"self":[{"href":"https:\/\/blog.id-direct.com\/fr\/wp-json\/wp\/v2\/posts\/9857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.id-direct.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.id-direct.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.id-direct.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.id-direct.com\/fr\/wp-json\/wp\/v2\/comments?post=9857"}],"version-history":[{"count":0,"href":"https:\/\/blog.id-direct.com\/fr\/wp-json\/wp\/v2\/posts\/9857\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.id-direct.com\/fr\/wp-json\/wp\/v2\/media\/9823"}],"wp:attachment":[{"href":"https:\/\/blog.id-direct.com\/fr\/wp-json\/wp\/v2\/media?parent=9857"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.id-direct.com\/fr\/wp-json\/wp\/v2\/categories?post=9857"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.id-direct.com\/fr\/wp-json\/wp\/v2\/tags?post=9857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}